LEADING CHANGE WITH EMBODIMENTÂ

Duration 10-week ProgramÂ
For Senior leaders and leadership teams
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Overview
This 10-week program is designed for senior leaders in fashion and creative industries seeking deeper resilience, clarity, and presence. Rooted in The INNER LEAD Method™, it blends embodiment practices with change management strategies to help leaders navigate transitions, strengthen team cohesion, and lead with authenticity.
Through a combination of group workshops and individual coaching, participants gain both personal insight and collective alignment - supporting growth at every level of leadership.
The program includes
A series of facilitated group workshops tailored to team dynamics and leadership challenges
5 hours of personalised 1:1 coaching per participant
A guided sound healing session to enhance integration and nervous system restoration
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Program Structure Example
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SESSION 1Â Embodiment & Leading Through Change
Introduction to embodiment coaching & leadership presence
Understanding the body-mind connection in leadership
The science of change: why it’s hard and how we work with it
Key principles of change management
Pre-program intention setting (3 personal/professional goals)
Group alignment: mapping shared strengths, blind spots, and goals
SESSION 2Â Resilience, Trust & Intuitive
Leadership Recognizing personal stress triggers (body-based awareness)
Resilience toolkit: breath, grounding, movement
Building team trust and navigating discomfort
Embodied decision-making under pressure
Collaborative problem-solving using Kotter & Bridges frameworks
SESSION 3Â Presence, Integration & Sustainable Growth
Leadership presence & embodied communication
Guided sound healing session (with external facilitator)
Work-life integration and sustainable leadership habits
Personal values alignment (Ikigai model)
Visioning: bold next steps, personal roadmap
Final group reflections
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Program Benefits
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Enhanced resilience, emotional regulation, and leadership presence
Strengthened team cohesion and collaborative communication skills
Practical tools for navigating change with confidence and calm
Tailored guidance addressing specific leadership and team challenges
Heightened self-awareness of personal strengths and growth areas
Greater alignment between leadership styles and organisational goals
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